FREE ZUMBA GOLD Fitness Class for People with Chronic Illnesses / by Shanelle Gabriel

YOU CAN DO IT!

FREE ZUMBA GOLD SESSION

 

Come join us along with instructor, Dayle Patrick, certified Zumba Gold instructor for a free session. Zumba Gold is a modified version of Zumba reserved for older participants and people with limited mobility... It’s perfect for those with chronic illnesses!

RSVP NOW to guarantee your spot!

Thursday, November 15th, 2012

7:00 pm – 8:30 pm

*must check-in at 7:00 pm!!

 

Pearl Studios

500 8th Avenue (between West 35th & West 36th Streets)

12th Floor, Room: 1206

 

BE READY TO WORKOUT!!   

Bring a large towel and wear your exercise gear!

Remember to wear clothing that covers your problem joints (tights, spandex, sweat pants, etc).

 

Use the following link to RSVP for the work out session, and please feel free to pass it along to friends  http://www.lupusny.org/free-fitness-session-0